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Classes and Events

Classes & Events Search Results

Aerobics

Free for H2U members; $6 per class for non-members. No reservation required. This class meets every Tuesday and Thursday.  Call 407-302-7385 for more information.   ...

Dec
13
Tuesday
5:30PM 6:30PM
1 Hour

Aerobics
1401 West Seminole Boulevard, Sanford, FL 32771

Free for H2U members; $6 per class for non-members.
No reservation required. This class meets every Tuesday and Thursday.  Call 407-302-7385 for more information. 
 

This class is held in the Medical Arts Building, 2nd Floor,Cardiac Rehabiliation. 1401 West Seminole Boulevard, Sanford, FL 32771.

Aerobics

Free for H2U members; $6 per class for non-members. No reservation required. This class meets every Tuesday and Thursday.  Call 407-302-7385 for more information.   ...

Dec
15
Thursday
5:30PM 6:30PM
1 Hour

Aerobics
1401 West Seminole Boulevard, Sanford, FL 32771

Free for H2U members; $6 per class for non-members.
No reservation required. This class meets every Tuesday and Thursday.  Call 407-302-7385 for more information. 
 

This class is held in the Medical Arts Building, 2nd Floor,Cardiac Rehabiliation. 1401 West Seminole Boulevard, Sanford, FL 32771.

Aerobics

Free for H2U members; $6 per class for non-members. No reservation required. This class meets every Tuesday and Thursday.  Call 407-302-7385 for more information.   ...

Dec
20
Tuesday
5:30PM 6:30PM
1 Hour

Aerobics
1401 West Seminole Boulevard, Sanford, FL 32771

Free for H2U members; $6 per class for non-members.
No reservation required. This class meets every Tuesday and Thursday.  Call 407-302-7385 for more information. 
 

This class is held in the Medical Arts Building, 2nd Floor,Cardiac Rehabiliation. 1401 West Seminole Boulevard, Sanford, FL 32771.

Aerobics

Free for H2U members; $6 per class for non-members. No reservation required. This class meets every Tuesday and Thursday.  Call 407-302-7385 for more information.   ...

Dec
22
Thursday
5:30PM 6:30PM
1 Hour

Aerobics
1401 West Seminole Boulevard, Sanford, FL 32771

Free for H2U members; $6 per class for non-members.
No reservation required. This class meets every Tuesday and Thursday.  Call 407-302-7385 for more information. 
 

This class is held in the Medical Arts Building, 2nd Floor,Cardiac Rehabiliation. 1401 West Seminole Boulevard, Sanford, FL 32771.

Aerobics

Free for H2U members; $6 per class for non-members. No reservation required. This class meets every Tuesday and Thursday.  Call 407-302-7385 for more information.   ...

Dec
27
Tuesday
5:30PM 6:30PM
1 Hour

Aerobics
1401 West Seminole Boulevard, Sanford, FL 32771

Free for H2U members; $6 per class for non-members.
No reservation required. This class meets every Tuesday and Thursday.  Call 407-302-7385 for more information. 
 

This class is held in the Medical Arts Building, 2nd Floor,Cardiac Rehabiliation. 1401 West Seminole Boulevard, Sanford, FL 32771.

Aerobics

Free for H2U members; $6 per class for non-members. No reservation required. This class meets every Tuesday and Thursday.  Call 407-302-7385 for more information.   ...

Dec
29
Thursday
5:30PM 6:30PM
1 Hour

Aerobics
1401 West Seminole Boulevard, Sanford, FL 32771

Free for H2U members; $6 per class for non-members.
No reservation required. This class meets every Tuesday and Thursday.  Call 407-302-7385 for more information. 
 

This class is held in the Medical Arts Building, 2nd Floor,Cardiac Rehabiliation. 1401 West Seminole Boulevard, Sanford, FL 32771.

Aerobics

Free for H2U members; $6 per class for non-members. No reservation required. This class meets every Tuesday and Thursday.  Call 407-302-7385 for more information.   ...

Dec
31
Tuesday
5:15PM 6:15PM
1 Hour

Aerobics
1401 West Seminole Boulevard, Sanford, FL 32771

Free for H2U members; $6 per class for non-members.
No reservation required. This class meets every Tuesday and Thursday.  Call 407-302-7385 for more information. 
 

Cardiac Risk Profile

FREE Cardiac Risk Profile Screening by appointment .  Fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio.  7 am to 10 am (15 minutes increments) Tuesdays and Thursdays by appointment only.  Please...

Dec
8
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile
1401 W. Seminole Blvd. Sanford, FL 32771

FREE Cardiac Risk Profile Screening by appointment .  Fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio.  7 am to 10 am (15 minutes increments) Tuesdays and Thursdays by appointment only. 
Please register online or call 1-800-445-3392.

This screening will take place in the Central Florida Regional hospital Laboratory. 1401 West Seminole Boulevard, Sanford, FL 32771.

Cardiac Risk Profile

FREE Cardiac Risk Profile Screening by appointment .  Fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio.  7 am to 10 am (15 minutes increments) Tuesdays and Thursdays by appointment only.  Please...

Dec
13
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile
1401 W. Seminole Blvd. Sanford, FL 32771

FREE Cardiac Risk Profile Screening by appointment .  Fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio.  7 am to 10 am (15 minutes increments) Tuesdays and Thursdays by appointment only. 
Please register online or call 1-800-445-3392.

This screening will take place in the Central Florida Regional hospital Laboratory. 1401 West Seminole Boulevard, Sanford, FL 32771.

Cardiac Risk Profile

FREE Cardiac Risk Profile Screening by appointment .  Fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio.  7 am to 10 am (15 minutes increments) Tuesdays and Thursdays by appointment only.  Please...

Dec
15
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile
1401 W. Seminole Blvd. Sanford, FL 32771

FREE Cardiac Risk Profile Screening by appointment .  Fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio.  7 am to 10 am (15 minutes increments) Tuesdays and Thursdays by appointment only. 
Please register online or call 1-800-445-3392.

This screening will take place in the Central Florida Regional hospital Laboratory. 1401 West Seminole Boulevard, Sanford, FL 32771.

Cardiac Risk Profile

FREE Cardiac Risk Profile Screening by appointment .  Fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio.  7 am to 10 am (15 minutes increments) Tuesdays and Thursdays by appointment only.  Please...

Dec
20
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile
1401 W. Seminole Blvd. Sanford, FL 32771

FREE Cardiac Risk Profile Screening by appointment .  Fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio.  7 am to 10 am (15 minutes increments) Tuesdays and Thursdays by appointment only. 
Please register online or call 1-800-445-3392.

This screening will take place in the Central Florida Regional hospital Laboratory. 1401 West Seminole Boulevard, Sanford, FL 32771.

Cardiac Risk Profile

FREE Cardiac Risk Profile Screening by appointment .  Fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio.  7 am to 10 am (15 minutes increments) Tuesdays and Thursdays by appointment only.  Please...

Dec
22
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile
1401 W. Seminole Blvd. Sanford, FL 32771

FREE Cardiac Risk Profile Screening by appointment .  Fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio.  7 am to 10 am (15 minutes increments) Tuesdays and Thursdays by appointment only. 
Please register online or call 1-800-445-3392.

This screening will take place in the Central Florida Regional hospital Laboratory. 1401 West Seminole Boulevard, Sanford, FL 32771.

Cardiac Risk Profile

FREE Cardiac Risk Profile Screening by appointment .  Fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio.  7 am to 10 am (15 minutes increments) Tuesdays and Thursdays by appointment only.  Please...

Dec
27
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile
1401 W. Seminole Blvd. Sanford, FL 32771

FREE Cardiac Risk Profile Screening by appointment .  Fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio.  7 am to 10 am (15 minutes increments) Tuesdays and Thursdays by appointment only. 
Please register online or call 1-800-445-3392.

This screening will take place in the Central Florida Regional hospital Laboratory. 1401 West Seminole Boulevard, Sanford, FL 32771.

Cardiac Risk Profile

FREE Cardiac Risk Profile Screening by appointment .  Fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio.  7 am to 10 am (15 minutes increments) Tuesdays and Thursdays by appointment only.  Please...

Dec
29
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile
1401 W. Seminole Blvd. Sanford, FL 32771

FREE Cardiac Risk Profile Screening by appointment .  Fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio.  7 am to 10 am (15 minutes increments) Tuesdays and Thursdays by appointment only. 
Please register online or call 1-800-445-3392.

This screening will take place in the Central Florida Regional hospital Laboratory. 1401 West Seminole Boulevard, Sanford, FL 32771.

H2U Brunch And Learn - Safe At Home For The Holidays (12/14/2016)

Join us as Andrea Gibson, Injury Prevention Coordinator, will discuss the topic: Safe At Home For The Holidays. The event will take place at Central Florida Regional Hospital Cafe located at 1401 W. Seminole Blvd, Sanford, FL 32771. The event...

Instructor: Andrea Gibson

Dec
14
Wednesday
9:30AM 11:00AM
1 Hour and 30 Minutes

H2U Brunch And Learn - Safe At Home For The Holidays (12/14/2016)
1401 West Seminole Blvd Sanford, FL 32771

Join us as Andrea Gibson, Injury Prevention Coordinator, will discuss the topic: Safe At Home For The Holidays.

The event will take place at Central Florida Regional Hospital Cafe located at 1401 W. Seminole Blvd, Sanford, FL 32771.

The event is free, H2U membership is required.
 

The event will be held at Central Florida Regional Hospital Café located at 1401 West Seminole Blvd, Sanford, FL 32771.

Look Good Feel Better

Look Good Feel Better is a free program from the American Cancer Society designed for women dealing with hair loss and skin changes from chemotherapy and radiation. You will learn specific techniques to help make the most of your appearance...

Dec
12
Monday
4:30PM 6:30PM
2 Hours

Look Good Feel Better
1401 West Seminole Blvd Sanford Sanford, FL 32771


Look Good Feel Better is a free program from the American Cancer Society designed for women dealing with hair loss and skin changes from chemotherapy and radiation. You will learn specific techniques to help make the most of your appearance while undergoing treatment. You will also take home a makeup package valued at $200.

Advance registration is required in order to provide cosmetics to match your skin tone. You can register anytime by calling your American Cancer Society at 1-800-227-2345.
 

The event will be held at Central Florida Regional Hospital located at 1401 West Seminole Blvd Sanford, Sanford, FL 32771.

Please contact the American Cancer Society to register at 1-800-227-2345.

Low Impact Aerobics

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.   Free for H2U members; $6 per...

Dec
8
Thursday
9:00AM 10:00AM
1 Hour

Low Impact Aerobics
401 East Seminole Blvd Sanford, FL 32771

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.

 

Free for H2U members; $6 per class for non-members. No reservation required. Call 407-302-7385 for more information.

The event will be held at Sanford Civic Center - 401 East Seminole Blvd, Sanford, FL 32771.

Low Impact Aerobics

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.   Free for H2U members; $6 per...

Dec
9
Friday
9:00AM 10:00AM
1 Hour

Low Impact Aerobics
401 East Seminole Blvd Sanford, FL 32771

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.

 

Free for H2U members; $6 per class for non-members. No reservation required. Call 407-302-7385 for more information.

The event will be held at Sanford Civic Center - 401 East Seminole Blvd, Sanford, FL 32771.

Low Impact Aerobics

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.   Free for H2U members; $6 per...

Dec
13
Tuesday
9:00AM 10:00AM
1 Hour

Low Impact Aerobics
401 East Seminole Blvd Sanford, FL 32771

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.

 

Free for H2U members; $6 per class for non-members. No reservation required. Call 407-302-7385 for more information.

The event will be held at Sanford Civic Center - 401 East Seminole Blvd, Sanford, FL 32771.

Low Impact Aerobics

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.   Free for H2U members; $6 per...

Dec
15
Thursday
9:00AM 10:00AM
1 Hour

Low Impact Aerobics
401 East Seminole Blvd Sanford, FL 32771

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.

 

Free for H2U members; $6 per class for non-members. No reservation required. Call 407-302-7385 for more information.

The event will be held at Sanford Civic Center - 401 East Seminole Blvd, Sanford, FL 32771.

Low Impact Aerobics

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.   Free for H2U members; $6 per...

Dec
16
Friday
9:00AM 10:00AM
1 Hour

Low Impact Aerobics
401 East Seminole Blvd Sanford, FL 32771

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.

 

Free for H2U members; $6 per class for non-members. No reservation required. Call 407-302-7385 for more information.

The event will be held at Sanford Civic Center - 401 East Seminole Blvd, Sanford, FL 32771.

Low Impact Aerobics

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.   Free for H2U members; $6 per...

Dec
20
Tuesday
9:00AM 10:00AM
1 Hour

Low Impact Aerobics
401 East Seminole Blvd Sanford, FL 32771

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.

 

Free for H2U members; $6 per class for non-members. No reservation required. Call 407-302-7385 for more information.

The event will be held at Sanford Civic Center - 401 East Seminole Blvd, Sanford, FL 32771.
 

Low Impact Aerobics

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.   Free for H2U members; $6 per...

Dec
22
Thursday
9:00AM 10:00AM
1 Hour

Low Impact Aerobics
401 East Seminole Blvd Sanford, FL 32771

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.

 

Free for H2U members; $6 per class for non-members. No reservation required. Call 407-302-7385 for more information.

The event will be held at Sanford Civic Center - 401 East Seminole Blvd, Sanford, FL 32771.
 

Low Impact Aerobics

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.   Free for H2U members; $6 per...

Dec
23
Friday
9:00AM 10:00AM
1 Hour

Low Impact Aerobics
401 East Seminole Blvd Sanford, FL 32771

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.

 

Free for H2U members; $6 per class for non-members. No reservation required. Call 407-302-7385 for more information.

The event will be held at Sanford Civic Center - 401 East Seminole Blvd, Sanford, FL 32771.
 

Low Impact Aerobics

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.   Free for H2U members; $6 per...

Dec
27
Tuesday
9:00AM 10:00AM
1 Hour

Low Impact Aerobics
401 East Seminole Blvd Sanford, FL 32771

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.

 

Free for H2U members; $6 per class for non-members. No reservation required. Call 407-302-7385 for more information.

The event will be held at Sanford Civic Center - 401 East Seminole Blvd, Sanford, FL 32771.

Low Impact Aerobics

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.   Free for H2U members; $6 per...

Dec
29
Thursday
9:00AM 10:00AM
1 Hour

Low Impact Aerobics
401 East Seminole Blvd Sanford, FL 32771

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.

 

Free for H2U members; $6 per class for non-members. No reservation required. Call 407-302-7385 for more information.

The event will be held at Sanford Civic Center - 401 East Seminole Blvd, Sanford, FL 32771.

Low Impact Aerobics

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.   Free for H2U members; $6 per...

Dec
30
Friday
9:00AM 10:00AM
1 Hour

Low Impact Aerobics
401 East Seminole Blvd Sanford, FL 32771

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.

 

Free for H2U members; $6 per class for non-members. No reservation required. Call 407-302-7385 for more information.

The event will be held at Sanford Civic Center - 401 East Seminole Blvd, Sanford, FL 32771.

Low Impact Aerobics

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.   Free for H2U members; $6 per...

Feb
5
Tuesday
9:00AM 10:00AM
1 Hour

Low Impact Aerobics
401 East Seminole Blvd Sanford, FL 32771

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.

 

Free for H2U members; $6 per class for non-members. No reservation required. Call 407-302-7385 for more information.

Lupus Support Group

Central Florida Regional Hospital offers a free Lupus Support Group supported by the Lupus Foundation of Florida. Led by a trained facilitator who is living with immunological diseases including systemic lupus and lupus nephritis. Meetings...

Mar
3
Sunday
6:30PM 7:30PM
1 Hour

Lupus Support Group
1401 West Seminole Boulevard, Sanford, FL 32771

Central Florida Regional Hospital offers a free Lupus Support Group supported by the Lupus Foundation of Florida. Led by a trained facilitator who is living with immunological diseases including systemic lupus and lupus nephritis. Meetings feature guest speakers including local physicians. The support group is open to anyone diagnosed with lupus, their family and friends. For more information, call Debbie at (386) 479-6828.

Maternity Tour - Inquiry Only

Please join us for a tour of Labor & Delivery. For reservations, please call 407-324-8782 30-60 minutes before going to ensure a room and nurse are available. Individual tours only....

Dec
30
Monday
10:50PM 10:55PM
5 Minutes

Maternity Tour - Inquiry Only
1401 West Seminole Blvd Sanford, FL 32771

Please join us for a tour of Labor & Delivery. For reservations, please call 407-324-8782
30-60 minutes before going to ensure a room and nurse are available. Individual tours only.

Total Joint Replacement Pre-Op Education Class

Designed for patients who will be undergoing hip or knee replacement surgery. The class covers pre-surgery preparation, patient responsibilities, how to prevent complications, pain management, and the recovery process including rehabilitation.  ...

Dec
13
Tuesday
9:00AM 10:30AM
1 Hour and 30 Minutes

Total Joint Replacement Pre-Op Education Class
1401 West Seminole Blvd Sanford, FL 32771

Designed for patients who will be undergoing hip or knee replacement surgery. The class covers pre-surgery preparation, patient responsibilities, how to prevent complications, pain management, and the recovery process including rehabilitation.

 

This event will be held at Central Florida Regional Hospital Café. 1401 West Seminole Blvd, Sanford, FL 32771.

Total Joint Replacement Pre-Op Education Class

Designed for patients who will be undergoing hip or knee replacement surgery. The class covers pre-surgery preparation, patient responsibilities, how to prevent complications, pain management, and the recovery process including rehabilitation.  ...

Dec
20
Tuesday
9:00AM 10:30AM
1 Hour and 30 Minutes

Total Joint Replacement Pre-Op Education Class
1401 West Seminole Blvd Sanford, FL 32771

Designed for patients who will be undergoing hip or knee replacement surgery. The class covers pre-surgery preparation, patient responsibilities, how to prevent complications, pain management, and the recovery process including rehabilitation.

 

This event will be held at Central Florida Regional Hospital Café. 1401 West Seminole Blvd, Sanford, FL 32771.

Total Joint Replacement Pre-Op Education Class

Designed for patients who will be undergoing hip or knee replacement surgery. The class covers pre-surgery preparation, patient responsibilities, how to prevent complications, pain management, and the recovery process including rehabilitation.  ...

Dec
27
Tuesday
9:00AM 10:30AM
1 Hour and 30 Minutes

Total Joint Replacement Pre-Op Education Class
1401 West Seminole Blvd Sanford, FL 32771

Designed for patients who will be undergoing hip or knee replacement surgery. The class covers pre-surgery preparation, patient responsibilities, how to prevent complications, pain management, and the recovery process including rehabilitation.

 

This event will be held at Central Florida Regional Hospital Café. 1401 West Seminole Blvd, Sanford, FL 32771.

Yoga

This class features gentle stretching, relaxation and meditation. Open to all levels with focus on flexibility, strength and balance. No reservation necessary. The class takes place every Monday and Wednesdays. Learn to relax, stretch and breathe...

Dec
12
Monday
5:30PM 6:30PM
1 Hour

Yoga
1401 West Seminole Boulevard, Sanford, FL 32771

This class features gentle stretching, relaxation and meditation. Open to all levels with focus on flexibility, strength and balance. No reservation necessary. The class takes place every Monday and Wednesdays. Learn to relax, stretch and breathe deeply through yoga. No reservation necessary. 

Free to H2U members and $6 for non-members. For more information call 407-302-7385.

This class will take place at Central Florida Regional Hospital on the 2nd floor in the Medical Arts Building, Cardiac Rehabilitation. 1401 West Seminole Boulevard, Sanford, FL 32771.

Yoga

This class features gentle stretching, relaxation and meditation. Open to all levels with focus on flexibility, strength and balance. No reservation necessary. The class takes place every Monday and Wednesdays. Learn to relax, stretch and breathe...

Dec
14
Wednesday
10:30AM 11:30AM
1 Hour

Yoga
401 East Seminole Blvd Sanford, FL 32771

This class features gentle stretching, relaxation and meditation. Open to all levels with focus on flexibility, strength and balance. No reservation necessary. The class takes place every Monday and Wednesdays. Learn to relax, stretch and breathe deeply through yoga. No reservation necessary. 

Free to H2U members and $6 for non-members. For more information call 407-302-7385.

The event will be held at Sanford Civic Center located at 401 East Seminole Blvd, Sanford, FL 32771.

Yoga

This class features gentle stretching, relaxation and meditation. Open to all levels with focus on flexibility, strength and balance. No reservation necessary. The class takes place every Monday and Wednesdays. Learn to relax, stretch and breathe...

Dec
14
Wednesday
5:30PM 6:30PM
1 Hour

Yoga
1401 West Seminole Boulevard, Sanford, FL 32771

This class features gentle stretching, relaxation and meditation. Open to all levels with focus on flexibility, strength and balance. No reservation necessary. The class takes place every Monday and Wednesdays. Learn to relax, stretch and breathe deeply through yoga. No reservation necessary. 

Free to H2U members and $6 for non-members. For more information call 407-302-7385.

This class will take place at Central Florida Regional Hospital on the 2nd floor in the Medical Arts Building, Cardiac Rehabilitation. 1401 West Seminole Boulevard, Sanford, FL 32771.

Yoga

This class features gentle stretching, relaxation and meditation. Open to all levels with focus on flexibility, strength and balance. No reservation necessary. The class takes place every Monday and Wednesdays. Learn to relax, stretch and breathe...

Dec
19
Monday
5:30PM 6:30PM
1 Hour

Yoga
1401 West Seminole Boulevard, Sanford, FL 32771

This class features gentle stretching, relaxation and meditation. Open to all levels with focus on flexibility, strength and balance. No reservation necessary. The class takes place every Monday and Wednesdays. Learn to relax, stretch and breathe deeply through yoga. No reservation necessary. 

Free to H2U members and $6 for non-members. For more information call 407-302-7385.

This class will take place at Central Florida Regional Hospital on the 2nd floor in the Medical Arts Building, Cardiac Rehabilitation. 1401 West Seminole Boulevard, Sanford, FL 32771.

Yoga

This class features gentle stretching, relaxation and meditation. Open to all levels with focus on flexibility, strength and balance. No reservation necessary. The class takes place every Monday and Wednesdays. Learn to relax, stretch and breathe...

Dec
21
Wednesday
10:30AM 11:30AM
1 Hour

Yoga
401 East Seminole Blvd Sanford, FL 32771

This class features gentle stretching, relaxation and meditation. Open to all levels with focus on flexibility, strength and balance. No reservation necessary. The class takes place every Monday and Wednesdays. Learn to relax, stretch and breathe deeply through yoga. No reservation necessary. 

Free to H2U members and $6 for non-members. For more information call 407-302-7385.

The event will be held at Sanford Civic Center located at 401 East Seminole Blvd, Sanford, FL 32771.

Yoga

This class features gentle stretching, relaxation and meditation. Open to all levels with focus on flexibility, strength and balance. No reservation necessary. The class takes place every Monday and Wednesdays. Learn to relax, stretch and breathe...

Dec
21
Wednesday
5:30PM 6:30PM
1 Hour

Yoga
1401 West Seminole Boulevard, Sanford, FL 32771

This class features gentle stretching, relaxation and meditation. Open to all levels with focus on flexibility, strength and balance. No reservation necessary. The class takes place every Monday and Wednesdays. Learn to relax, stretch and breathe deeply through yoga. No reservation necessary. 

Free to H2U members and $6 for non-members. For more information call 407-302-7385.

This class will take place at Central Florida Regional Hospital on the 2nd floor in the Medical Arts Building, Cardiac Rehabilitation. 1401 West Seminole Boulevard, Sanford, FL 32771.

Yoga

This class features gentle stretching, relaxation and meditation. Open to all levels with focus on flexibility, strength and balance. No reservation necessary. The class takes place every Monday and Wednesdays. Learn to relax, stretch and breathe...

Dec
26
Monday
5:30PM 6:30PM
1 Hour

Yoga
1401 West Seminole Boulevard, Sanford, FL 32771

This class features gentle stretching, relaxation and meditation. Open to all levels with focus on flexibility, strength and balance. No reservation necessary. The class takes place every Monday and Wednesdays. Learn to relax, stretch and breathe deeply through yoga. No reservation necessary. 

Free to H2U members and $6 for non-members. For more information call 407-302-7385.

This class will take place at Central Florida Regional Hospital on the 2nd floor in the Medical Arts Building, Cardiac Rehabilitation. 1401 West Seminole Boulevard, Sanford, FL 32771.

Yoga

This class features gentle stretching, relaxation and meditation. Open to all levels with focus on flexibility, strength and balance. No reservation necessary. The class takes place every Monday and Wednesdays. Learn to relax, stretch and breathe...

Dec
28
Wednesday
10:30AM 11:30AM
1 Hour

Yoga
401 East Seminole Blvd Sanford, FL 32771

This class features gentle stretching, relaxation and meditation. Open to all levels with focus on flexibility, strength and balance. No reservation necessary. The class takes place every Monday and Wednesdays. Learn to relax, stretch and breathe deeply through yoga. No reservation necessary. 

Free to H2U members and $6 for non-members. For more information call 407-302-7385.

The event will be held at Sanford Civic Center located at 401 East Seminole Blvd, Sanford, FL 32771.


     

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